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第九式 斜行拗步
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_22_1_m.jpg?sign=1739298183-adHr23qmxUAQuGgr0IcZs898vV77ZrPO-0-11a6fd6f966fe973d9ea364c3f5f593f)
1 接上式。左掌翻掌上举,右掌姿势不变。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/023-i.jpg?sign=1739298183-pbuQSBWlXXrz6SpvHEn7z0eaMsOGtrLM-0-beb7f7758629e8787e8e9b2c6c7f899d)
2 向右转体,双掌随之转动。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/cutq_22_51642_m.jpg?sign=1739298183-n2aZ0PJVH6OAVadSD78HXN23JXwe9aJ0-0-c16e6e261a5e5b117986317778f014d7)
3 右腿屈膝向上提起,左腿伸直,右手翻掌向上,举至身体右前方,左掌翻掌下压至身体左肋位置。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_22_5_m.jpg?sign=1739298183-xyYhwetwnbBg2Q9f2X1UL8Z2NJlmOq33-0-d9237a0cd9d8ce9c55eb161f2a33d931)
4 双臂旋转,左臂向外,右臂向内,右脚下落。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/023-2-i.jpg?sign=1739298183-o2sN9ol6M1ZS1VhknyhIV6Fm5Kpp8ch1-0-1df13591a70323755ceb8f7eea3b5e53)
5 左掌向上翻,托掌,右掌则向下、向内按压至腹部位置。左脚向左前方迈一步,脚跟着地。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/023-3-i.jpg?sign=1739298183-X622HezBGqVP4CKrTF2G4Q6hhqxu7ZAs-0-1e850a79d1d955bcc7c587f4c7188195)
6 身体微微向右转,左掌推至肩前,竖掌,右掌向外、向下按压。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/023-4-i.jpg?sign=1739298183-5aV0tUgDwZXlfdCFpT5MLvu1nKT6gkS3-0-1fc4ea9ed207bf4811934b888092261e)
7 上身向右转,左脚踩实,呈右弓步。右掌向上翻并上抬至与肩齐高,左掌经面部前方向右肩画弧。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/cutq_23_16163_m.jpg?sign=1739298183-nzgcy014boPNmNG2NOtpoHMFLI2RwqHM-0-c27847d299ffab8ddb4d2292c3fdcc20)
8 右掌向上画弧,托掌;左掌则向下、向内按压至腹部位置。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/024-i.jpg?sign=1739298183-5WkK1roGzzw8Ursa7tT0yEeuRyo0Acsq-0-ee40b96ff2324bf3fee0313da92ce1a7)
9 左掌下压至身前低于髋部的位置,右掌提至右耳旁,双掌继续画弧。身体重心左移,呈左弓步。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/024-2-i.jpg?sign=1739298183-iccFTf2AdUVJeIvjmZK3y5IwzInL6O60-0-7fe0ca806f0caac4c1334061beec20cf)
10 上身向左转,左掌向左、右下画弧,右手随头部左转,自然贴于左臂大臂内侧。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/024-3-i.jpg?sign=1739298183-8wAUTdxC8KVCSOrDbiSVjeYNMwcMWTeb-0-5be99c95a3fa08ca58194a266cfa7bc3)
11 左掌向前、向上抬起,腕部略高于肩,然后变掌为钩手。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_23_5_m.jpg?sign=1739298183-SBqEyOAfLi3hwtrELV9pUxKIbMdBsfBs-0-ecf6ed580af0a0c156e24334df802eed)
12 右掌沿左臂前推,手臂伸直,掌心朝外。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_23_6_m.jpg?sign=1739298183-nrzhkMrooepYzDO0gceRiLCXuF8QNAJQ-0-d5e9cea4d5d781dbf1d6f7606e04da2d)
13 上身随右手动作向右转,下身姿势不变。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/024-4-i.jpg?sign=1739298183-pdNmNnUlyVw5SiYVHqDxoH7h8hlTULgm-0-3734e6d048e7ea134cdb0644e30516eb)
14 右掌水平向右推至身体右前方。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_23_8_m.jpg?sign=1739298183-n5KyjDM9H9Ow62Q8YGLBmQAezkiVy3WD-0-9055969d282497d5150391fdb56291dd)
15 身体下压,右掌竖起,手指向上。