![乒乓球明星技术图解](https://wfqqreader-1252317822.image.myqcloud.com/cover/405/686405/b_686405.jpg)
(三)孔令辉
1.技战术实力评估指数:38.5
(1)正手进攻技术能力指数:10
(2)反手进攻技术能力指数:9.5
(3)控制技术能力指数:9.5
(4)技术实战能力指数:9.5
2.技术运用特点:全面与控制
全面是指在技术使用上,使横拍的各项技术合理地衔接起来,形成了一个可以应对不同技术打法的,具有全面性的技术体系。技术运用的控制能力,建立在技术全面以及合理地组合在一起的基础上,即全面的技术为控制实施提供了技术上的支撑,控制能力则是技术全面在比赛策略上的表现。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0051_0001.jpg?sign=1738885830-VxTw4ZPMvVYYQI1t71QE1zUPsyJF2hJT-0-c0ff911fab1e67107b82e3f3a485deb9)
3.主要技术的实战运用解析
(1)正手标准回拉上旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0001.jpg?sign=1738885830-2o0mIURIJJ22jGDFoMilx0GPqtsfOdZm-0-c4d1da82f2f63a341de76fed697802b5)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0002.jpg?sign=1738885830-HNwjLYZWDtGbrnsAixpf9Kk0ZwVegtcI-0-b65972be2a18541db35d6f1215afa1ff)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0003.jpg?sign=1738885830-03kKwJY7ctr4etBU0yOQXyT4HGW426gt-0-393afe54d8212eedd701eddb5453d8f5)
1因为是拉上旋球,身体的位置比较高,身体重心比较稳定。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0004.jpg?sign=1738885830-0WYwZr10S2vugwn6QwnLd6G5K8ngSZbQ-0-81ca805ab957053fe28fa01919787433)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0005.jpg?sign=1738885830-LuHNRrJpt2xYOcFC78SfrxJtMbn8uPL2-0-38c5bec4815d9323b5d041da45f9e23f)
2~5引拍的位置比较高,引拍时身体转动比较小,手腕稍内扣。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0001.jpg?sign=1738885830-s1jlIdNeo0jpmAh81RysonoZTOTlhFhS-0-91b57eb50c7bd7cb5c137d0390cfb4f1)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0002.jpg?sign=1738885830-P0VQ9oyJYwIjnMFSpz0pBGxwpCi6trcq-0-f17de1333c44b47d228f772ca6089efe)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0003.jpg?sign=1738885830-ZawPRtrmG9AFsAhliav1rS0a4dVYDpa2-0-ae71378d43689922fa1db450dc391e60)
6~8挥拍击球时,摩擦与撞击的比例是5∶5,即打摩结合。
{L-End} ■技术使用条件:拉一切可以上手拉的球。
{L-End} ■技术的实战效果:出手比较快,线路变化比较多。
{L-End} ■技术动作关键点和学习要点:引拍幅度比较小,手臂的鞭打动作比较充分,还原快。
(2)反手快拨技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0001.jpg?sign=1738885830-opvWsDHSjqCNrcaLqq8JchIpMHRTTZmp-0-36060e6121b5a0ad76327fb354694b4e)
1眼睛盯住来球,右肩下沉,做好击球准备。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0002.jpg?sign=1738885830-y9zCnLZs0PVqRG1kdO4qkHdGLJrXKqiD-0-c50e0ef5eefc9a6da70a2bf924bf8138)
2引拍时,前臂后收,手腕后撇比较明显。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0003.jpg?sign=1738885830-cTdureS6I7ckKFojcmO8ysTn0hRQ6E85-0-f5a00d9e7a5e0616f9f47f73276af2da)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0004.jpg?sign=1738885830-0SM7oBs4YByCmssafx480DqaTn6vK3gA-0-3c2075e06eb8f548061e837ba761e1e7)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0005.jpg?sign=1738885830-FlMfTrh7nAeNiuzDvsBS9Gfyu9gvliil-0-f99619469483e8f69f805954e309d3aa)
3~5挥拍击球,以肘关节为发力的支撑点,挥拍方向以向前为主,略向上方。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0006.jpg?sign=1738885830-fbobAr7fwUSL2Ax0oarjsv4GZ1zKNK6J-0-9603e937046b679be2064579f6382b9f)
6还原。
{L-End} ■技术使用条件:打反手位的相持球。
{L-End} ■技术的实战效果:控制为主,具有一定的进攻得分能力。
{L-End} ■技术动作关键点和学习要点:手腕有弹打的动作,肘关节做发力的支撑点。
(3)反手发侧上、下旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0001.jpg?sign=1738885830-Xbd3lp5yJ1iwCkL9pNbjKCMDprF9ec7v-0-b8700be8210ea80054c966edb895fed6)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0002.jpg?sign=1738885830-dCEkqQl4lt1BPUmjaYVtmgiqPXFSFElF-0-e60b861a13a28def64663f49f8e18f0a)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0003.jpg?sign=1738885830-gg6RgZMI9u4XpsX6dWZcIPGPH6MwNNOz-0-6f823fda90acb16cf38d6e38a4130d13)
1球拍的拍头立起来。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0004.jpg?sign=1738885830-sPMxKXuIZ1Twq9PqzTas7luHrgRWXIz1-0-0a376590c3ce10c01071bc3213b059c1)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0005.jpg?sign=1738885830-p5lQdULnVCzRUntH0Qpd7ojuQlzDCxXK-0-203895a3b15ef599e1c906224019c338)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0006.jpg?sign=1738885830-93HKyXEQSVNEvzkRfxl5E1S4r3WJ6vdm-0-c95d8f90f07863f942c2870d8242ba7f)
2引拍时手腕继续使球拍拍头仰起,同时身体略向左侧转动。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0001.jpg?sign=1738885830-VAQXvpCn8omV10GVAqmdims4oWA8Gw1e-0-62685ac5971b0d8fbe02127e3c9f3c2f)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0002.jpg?sign=1738885830-rSXgxhra5ENEMxCX18XeAjIatGTUTysb-0-17cfd9e77628e9fed038933f248b92ea)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0003.jpg?sign=1738885830-nC2EV2Q9EkkELAqu7HaXPcO9tvB8G1NP-0-83f325ef13245a64f5cb3583042f16d1)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0004.jpg?sign=1738885830-8bed0FOgEERLBlS7J8eAKO5BRbYmv7tG-0-53bb92b50c136d2a69d7cd4bac838966)
3~5挥拍击球时身体前压,帮助手臂和手腕发力,摩擦球的左侧(侧上旋发球)或左侧下方(侧下旋发球)。
{L-End} ■技术使用条件:打破发抢的僵局。
{L-End} ■技术的实战效果:非常用发球技术,但往往为抢攻创造很好的机会。
{L-End} ■技术动作关键点和学习要点:拍头立起,侧切,手腕发力。
(4)正手拉半出台球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0001.jpg?sign=1738885830-ofztL8eiBiizvOi3pHIkQmX9o0pysKGC-0-294e5dac218b6ecb15d5063efc0861ac)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0002.jpg?sign=1738885830-ih7M2jiC0VdHbjdnMeucRTu58G6cTDjt-0-80874549e54c2e1142055822db4fb9ac)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0003.jpg?sign=1738885830-WrgSiUc7GGTJNIHjOnt4s0v8Tw5G421W-0-3a8cf58a07c93fa67ecdb6c20960c184)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0004.jpg?sign=1738885830-RDkcAR8fIzuYpGGNvDOIpFq4GV8Z63IC-0-406ce99819f88e0bbc27918e2344258f)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0005.jpg?sign=1738885830-z4MJZbrWMZiGsRqMRLLXnqA0c6aDar4j-0-367275b834d16aebd3d7b9b42aea8c6b)
1~5对来球的长短和旋转做出判断,做好球拍的调整,身体重心比较高。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0001.jpg?sign=1738885830-LEBjP7SkCYMKfIJODqVn0rg8aVW9ILdS-0-9f40c98a6ac8f129d1b91858d429e0ea)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0002.jpg?sign=1738885830-CjICza3CTHYDkMjHtqiE3ab2wAkOs2Id-0-deb7eeb13e9e2f2ead4847bb0539e348)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0003.jpg?sign=1738885830-4NSW7k5CVAgzrI2igBP3YnwtAeaRNUxV-0-ab87e994077f64168e1dd89f7b047767)
6~8由于是拉出台球,在挥拍击球时,前引身体动作是必须的。同时,手腕要撇一些,以便于手臂能够伸到球台内,进行抢拉。摩擦击球的中上部,摩擦与撞击比例是6∶4。挥拍动作向前。
{L-End} ■技术使用条件:刚出台的各种球。
{L-End} ■技术的实战效果:增加上手拉的机会,给对方施加比较大的压力。
{L-End} ■技术动作关键点和学习要点:身体前引充分,手腕略外撇。
(5)正手拉下旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0001.jpg?sign=1738885830-PtPx16LhQT8LaYnSe9SghEyL2k636Tfe-0-c3bb1eef297e2e034580d03719d56a10)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0002.jpg?sign=1738885830-Bc995HNrHQH647JLB5oLC8cUZG7HLpXk-0-3873d6459365e4fde0a35845dfe004d2)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0003.jpg?sign=1738885830-m5xnnGS2DFNt4czdUFgKX8xDTnI33QgB-0-2d2fe64833dead84af0e126cfbd5118f)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0004.jpg?sign=1738885830-DvGdDyuP4KlSauGibc60Mizj7vf8dDuE-0-0727c1eb2096596581aeb75b65124ce0)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0005.jpg?sign=1738885830-5QOW8gz3OCyEauB5q60NuNWUTkHK4ppy-0-2448691e67673794b192f62f904a58d2)
1~5对下旋来球,在准备姿势上,明显比拉台内球和上旋球要低。两腿分开比较大。转体动作也比较大,目的是便于发力。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0001.jpg?sign=1738885830-Eds9pDNABrGFhxOm8wRW6xiBSPTBBCE4-0-a38e9ca026cca2446092fa822c7423fb)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0002.jpg?sign=1738885830-WsfnXvfQsMoWixgMo3knKfjuEFkCq2vy-0-fb5ee5cd2a8963558612a3ea785db72f)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0003.jpg?sign=1738885830-8NXSiXv6IHbLdEhFxhxYD2Rx8dwfmAMr-0-a44b96405fdebe9c81fe385f171f1ff3)
6~8挥拍击球的开始阶段,球拍同样有外撇的动作,击球的中部,摩擦与撞击的比例是7∶3。向上方做动作。
{L-End} ■技术使用条件:下旋来球。
{L-End} ■技术的实战效果:克服下旋,把下旋相持变成上旋相持。
{L-End} ■技术动作关键点和学习要点:腿腰支撑,手臂发力。
(6)正手抢冲机会球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0001.jpg?sign=1738885830-60ej4robmirv2iodekuPYyGAlDmYCXEu-0-5a3be11ba0b869801deca37a3a80ded7)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0002.jpg?sign=1738885830-hxTdNNLbCpU28Ceq8RnHLtpU7romYQFw-0-05f99cf8d78a1aabaa0dd40ec2aabd1c)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0003.jpg?sign=1738885830-lFJT2Anfyo2c5P4zJpuZDm2zwioRbyQ3-0-af39970a67d3b03b3c1dd8b462b49ce3)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0004.jpg?sign=1738885830-MhuHw3Wa25wMklNti4gmh7cPuUGrtj3F-0-44d5cbb27868bb61fbdfe86ee7301cd1)
1~4对来球进行判断,充分引拍。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0001.jpg?sign=1738885830-W9Z8ZFe7PrP7BqXa8DANiw7iU3y1KL8w-0-4e3074b85dee8b58703e79a4bc413315)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0002.jpg?sign=1738885830-2ZYa6sXUQPAVGTvqDgIeen0z92muYdzG-0-7cd7729328db425905b91723eda7c863)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0003.jpg?sign=1738885830-xBk4oZh3YbLnrCNDmtQOhdbZP3I0nt4V-0-8ce380146387cfedd84c674e52bac7e5)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0004.jpg?sign=1738885830-4eOJ3sQ1jhPa0O0O47JTNQYXmXTSGMrg-0-c3a513629e1901c64d05a97f4d0b84b6)
5~8挥拍击球时,右脚蹬地,左脚前跨,身体前压,同时发力冲球。
{L-End} ■技术使用条件:出现机会球时。
{L-End} ■技术的实战效果:直接得分。
{L-End} ■技术动作关键点和学习要点:身体前压,借力发力。
(7)标准反手拉弧圈球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0001.jpg?sign=1738885830-mrmEPxAbeSKzOT3SIgBecv2KshjVfYmA-0-68fb80f47cae925f34dacce5fd58e96f)
1因为是拉上旋球,故准备姿势的身体重心比较高。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0002.jpg?sign=1738885830-9Po6UNpUMG8uEBz3RcobLlufCXHC6sGm-0-708fd4727154e096b87e87ed39d45e18)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0003.jpg?sign=1738885830-ykZNbhDODuUKVSbnqlEQWrVHTyfqvXz2-0-2bac7d140206fcc89060ce00d83316af)
2~3引拍的位置根据来球的高低加以调整,以肘关节为发力的支撑点,发力大小和引拍距离大小是正比关系。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0004.jpg?sign=1738885830-B6ZbWhz3TiXmX4M5CfUgxqHCdXQkoUZD-0-fa4d96f85e1b253d5711f2d9c2cdb57d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0005.jpg?sign=1738885830-M16BnxrHuGpQM8jzuObdKGnct8pj624g-0-9ec21ed7fdcf5c9f0c049b1a1386c29f)
4~5挥拍击球时,击球的中上部,球拍向前挥动。
{L-End} ■技术使用条件:可拉下旋球、上旋球。
{L-End} ■技术的实战效果:增强反手的进攻能力。
{L-End} ■技术动作关键点和学习要点:肘关节支撑稳定,手腕发力集中。
(8)反手拉下旋球后转反拉上旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0001.jpg?sign=1738885830-UO8WziejJj8YObgyQ2zi7g9Jx4C5efu1-0-76dc1477c4d64efc9edd82a783778b7b)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0002.jpg?sign=1738885830-48DaudaslkzRnsikqWfR04uyTrrZaM6P-0-5589489f681271da3eedf457b53880c2)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0003.jpg?sign=1738885830-ULQORPBufaY5ryE4feR5sYNEuwqaQBr4-0-ae7c7b73dcdf4454f81417547e675231)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0004.jpg?sign=1738885830-1hXvKOxFLI2uRSUBpm3geKIH8pZ7a51l-0-b6b66007c1f58c4be8f7491aee8a4335)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0005.jpg?sign=1738885830-mfuMnlvFFRBMUfGTSCIMkAZTopYHvuWm-0-eaf0cfca8afcb53c0a1655ace4c6817b)
1~5反手拉起下旋球,转为打相持球。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0001.jpg?sign=1738885830-AKHBc4UNMaerJlG5nHI1PvAWjYw9Fmx6-0-0909a02e8e0e1ace2e4d9309d4fd6aa2)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0002.jpg?sign=1738885830-0ZbGhpjN4OM0K5lb9NSjI2UFaYIjGOdp-0-15fefae34ddae53fc795c74b4647b7ad)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0003.jpg?sign=1738885830-L3kpJKwdH8vXl3EU93BhslOaa3dAZrit-0-29c375b315a871f09761afc2e034e8c4)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0004.jpg?sign=1738885830-BRmdlQ4dAwKq9StU0lhOf5xgaIcZuhfz-0-86ae63bfc463a898fe8dbfb89bb41333)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0005.jpg?sign=1738885830-AYznD5Eo0ju8a8Q4RpAnt1EaWXk9tXHz-0-f8d65a9d601a0d02780ab74cd9de3d60)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0006.jpg?sign=1738885830-FZ06YzrJZdDg2sMQcA1B7o9mgU0INpjd-0-b9e1567001936e7c0d2cc33102074078)
6~11反手回拉对方的上旋大角度球时,由于球速比较快,用手臂的外伸来控制球。
{L-End} ■技术使用条件:应对控制比较好的反手位下旋来球。
{L-End} ■技术的实战效果:是积极主动进攻的一个有效的战术方法。
{L-End} ■技术动作关键点和学习要点:身体重心稳定,以手腕进行控制。
(9)正手侧身位晃接技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0001.jpg?sign=1738885830-8yDXh5PoMf4Cq6jJzorzZXZBZyz098a4-0-92c72af2a010a92dd1deb3c07c55ea30)
1准备接发球。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0002.jpg?sign=1738885830-mHrQc5rI1zSCihiTn5omJNGKjyCd1i96-0-a6bdba72033fd9f3f3760c827e69289e)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0003.jpg?sign=1738885830-oirLoJgw8CeuA5GVbaRD1nBnJeNUIIp9-0-36721eee3294adea2114baa4f2e3592b)
2~3侧身时,右脚前跨一步,手伸进台内。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0004.jpg?sign=1738885830-Zw1ZtuITUdGQxjauTFx6E7ry1JOCHvrF-0-1fe84c065cbc6e25c9ee980c0774630a)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0005.jpg?sign=1738885830-GOAOD9w4Z2mbnhzt0kA1LuQBgjLetTUP-0-9f1f4c085fe7ea618d38e0e02431fe17)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0006.jpg?sign=1738885830-927bXp8qPiChgHZWrkTNfmdh2sUGAStT-0-e4195221d9c81d89ddd69d7ddaa79c44)
4~5触球时,手腕外撇,晃接对方反手位。
{L-End} ■技术使用条件:回接对方的近网短球。
{L-End} ■技术的实战效果:控制对方的侧身进攻。
{L-End} ■技术动作关键点和学习要点:击球前的拍面方向和击球时突然改变球拍拍面方向。
(10)反手发球后正手冲直线
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0001.jpg?sign=1738885830-XcnnR5eVf6QdTfvsucWqLaS4zw8344u6-0-92b5939b57a6dac85c0878ca60a1a7a8)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0002.jpg?sign=1738885830-uKPAsc2lBgYRM6qlyxMkNt8M9abvFzkW-0-2e17eef69e57ba8fbeeb0359a8356c4c)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0003.jpg?sign=1738885830-65zCNRXmO9HS8SQXjRqbeEQS7cT1IHhx-0-0b154664c4fbb5befa729e96927ae05c)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0004.jpg?sign=1738885830-Crdc7AChTMjfME32Iu6NZ0nrBJC5bMrv-0-e3efa22e948038826ddcd572bfdc34b3)
1~4反手发球后,判断对方来球的性质(线路、落点、旋转、速度等)。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0005.jpg?sign=1738885830-FZnA0RfIQuqFqMR7dzwoWA8jTsaHXswv-0-91f3c8c6034e859bc78af87b22a473c0)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0006.jpg?sign=1738885830-5fNtryVshrmXkadtYoW0qGikIkDKhS5S-0-1b7bafc862103850f7e36b601c023d74)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0007.jpg?sign=1738885830-EJ3GFziXixzfnfQIUoZ1j48byD7MzID6-0-382384f1150124c551876c9ba20e489d)
5~7当来球是在侧身位时,开始侧身并引拍。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0001.jpg?sign=1738885830-IvMAWiXjA9JvPMvqB4JmNTlsFWWPcJ0M-0-743fa60c519c678e48062253da81a3ab)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0002.jpg?sign=1738885830-HhO26BjfnhTZTw80dzt1E0dhhRFDmW5b-0-6c1892905d57869d61731686c2a268e3)
8~9全身用力,手臂适当展开,加大力臂,摩擦与撞击的比例是6∶4。由于机会比较好,可以发力冲直线。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0003.jpg?sign=1738885830-Abs72I6QWtnG6kqZBSpqIfWVYbUg0LD2-0-55dde2512e4a1e6279da9e608fe3b88a)
10注意及时还原。
{L-End} ■技术使用条件:与正手发球抢攻结合起来。
{L-End} ■技术的实战效果:打破发抢的僵局,获得好的战术效果。
{L-End} ■技术动作关键点和学习要点:发球,侧身时机的把握。